It is estimated that 35 million people in the U. S. suffer from sinusitis. It is a main source of misery for the sufferers and can lead to depression, anxiety and feeling disorders.
Acute sinusitis (inflammation of the sinuses) also called acute rhinosinusitis does not last for further than 12 weeks.
The particular mucous membranes of the nasal pathways become swollen and inflamed, the openings get blocked and proper sinus drainage is inhibited leading to a mucous build up. These blocked, inflamed sinuses create a moist environment that makes it easier for bacterial infection to occur and take hold. Usually the cold/flue or allergies cause the nasal congestion to occur.
Sinus/facial pain, sinus/facial tenderness, sinus/facial pressure, headaches, pain in teeth, discomfort in jaw, pain in ear, pain through and around eyes, fatigue, dizziness, drainage of a dense yellow or green discharge from the nose or down the back of the throat (post nasal drip), nose congestion and difficulty breathing, decreased sense of smell and taste, cough (which may be worse from night), nausea, sore throat and halitosis (bad breath).
1 . Anti-biotics – A course of anti-biotics like amoxicillan prescribed by a doctor generally gets rid of acute sinusitis.
2 . Over-the-counter decongestant tablets and liquids : OTC decongestants such as Sudafed can relieve nasal congestion to help you inhale more easily.
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Like any medication they have side effects.
3. Over the counter decongestant nasal defense tools – OTC nasal sprays for example Vicks Sinex can relieve swelling and nasal congestion by diminishing blood vessels in the sinuses. These can trigger side effects and should only be used temporary (see manufacturers instructions) otherwise you may get rebound congestion (when you quit using it the congestion is even worse than before) leading to dependency. Furthermore prolonged use can lead to permanent damage of the delicate linings of the nose passages and a condition called ‘Rhinitis Medicamentosa’.
4. Over the counter pain relievers – OTC pain relievers such as Aspirin and Ibuprofen can be used to alleviate inflammation and pain. However they may cause side effects such as slowing down the digestive tract and internal bleeding.
5. Organic nasal sprays – Natural sinus sprays such as SinuSoothe contain 100 % natural ingredients that relieve inflammation, sinus pain, headaches, nasal congestion, remove airborne irritants etc . It is also ant-bacterial plus anti-fungal so can therefore assist get rid of any infection present. To get allergy sufferers it contains natural anti-histamines to relieve a runny, itchy nose and sneezing. It can be used long term, will be non-addictive and has no side effects.
6. Saline nasal sprays – Saline nasal sprays such as Sterimar are helpful for moisturising the nasal pathways, removing airborne irritants and relieving congestion. These can be either isotonic or hypertonic solutions. These can be taken long term and are non-addictive. They can lessen inflammation.
7. Nasal irrigation : A neti pot is used in order to irrigate the sinuses with possibly an isotonic or hypertonic alternative. An isotonic solution has the same salt concentration as your body. The hypertonic solution has a higher salt content and may be more useful at drawing moisture and mucous in the sinuses. This can help relieve nasal congestion and may reduce inflammation. This is a good practice for keeping the sinuses clean and many people have benefited from daily nasal irrigation.